Corinne Clapham delicately crafted this special yoga class with the intention of nourishing your three elements of well being; Mind, Body & Soul. Feeling more grounded and balanced. Looking radiant as ever!
MEDITATION to quiet the mental mind chatter and stretch its mental capacity. Leaving you more clear minded and in a more peaceful state.
YOGA to stretch and strengthen your body with the movement of your breath. Bringing you to a place of being more flexible, better bone health, feeling fresh and renewed with more balance in your life.
MUDRAS & CHANTING Mudras, a spiritual gesture using the hands to to stimulate different parts of the body to guide energy flow to the brain. Opening fresh space to invite more positivity into your life. Fulfilling your Souls purpose. Chanting sacred mantras to use sound and vibration to connect with divinity.
Each class will have a specific theme.
To RSVP/Confirm your spot Contact:
Please bring your bottled water and your lovely self! We look forward to seeing you ♥
About Corinne Clapham:
Corinne Clapham is the Founder and Owner of Inner Paradise and an Intuitive Wellness Coach working closely with recipients to release emotional and physical blockages, unhealthy habits and patterns. As a Journey Practitioner, she promotes healing on a cellular level. Corinne is also a Reiki Master with a private practice and facilitates training on the three levels of Reiki in an effort to continue to spread this healing practice nationwide. She leads Mindfulness/Meditation to groups so they have the tools to bring into their own daily practice to get/stay connected with their true selves. Her training and certifications in Mindfulness have been through diverse teachings including completing all four levels of Mindfulness for people with chronic pain with Dr. Jackie Gardner Nix in Toronto, Spirit Junkie Masterclass with Gabby Bernstein in New York, Mindful Educator Essentials teaching youth with Mindful Schools and Breathwork with Michael Brian Baker in California. Certified Yoga Instructor blends her favourite elements to craft a unique class to nourish your mind, body & soul!
For More Details about your Instructor visit: www.InnerParadise.ca